Ramu 1.4

Ramu 1.4

Nerimo klinika, VsI – Freeware – iOS
out of 4 votes
Latest Version
1.4
Safe to install
EXCELLENT User Rating

The "Ramu" application is the first free interactive tool in Lithuania designed specifically for individuals experiencing panic attacks. Developed by seasoned psychologists, it is grounded in the collective knowledge of researchers and practitioners in the field of anxiety disorders.

With the "Ramu" app, users can:

  • Quickly and effectively mitigate panic attacks;
  • Gain insights into the development of panic attacks and their relationship with both the body and mind;
  • Evaluate the evidence behind their beliefs regarding panic attacks;
  • Learn new calming and relaxation techniques;
  • Explore and analyze their personal experiences with panic.

This application serves as immediate support during a panic attack, always accessible to users. Additionally, it acts as a daily companion to foster skills for relaxation and calmness. Users will develop self-help techniques that can aid in independently overcoming panic attacks and reducing overall anxiety over time.

Content developed by psychologists Ieva Žvinienė and Darja Norbutė from VšĮ „Nerimo klinikos“.

Mobile application design and development by UAB „Bitsens“.

Text edited by Justina Karalevičiūtė-Treigienė.

Voiceover by Taura Kvietinskaitė.

Audio editing by Kata Bitowt.

Background audio sourced from Zapsplat.

Communications managed by Modesta Kairytė.

Project coordinated by Sigita Vičaitė.

The development of this application was funded by the State Public Health Promotion Fund, under the 2018 initiative 1.1.4 “Initiatives aimed at reducing risky medication use.”

Overview

Ramu is a Freeware software in the category Home & Hobby developed by Nerimo klinika, VsI.

The latest version of Ramu is 1.4, released on 12/26/2024. It was initially added to our database on 12/26/2024.

Ramu runs on the following operating systems: iOS.

Users of Ramu gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Advanced Buteyko

The Advanced Buteyko app is tailored to assist users in mastering Advanced Buteyko breathing techniques. With a focus on user convenience, it provides voice-guided instructions and encompasses 61 distinct levels of Buteyko Breathing …

CalorieCam: AI Calorie Tracker

Reach your health goals effortlessly with CalorieCam, the AI calorie tracker that revolutionizes calorie and macro tracking.

CheatLife - Diet Coach

Whether your goal is to lose fat, build muscle, improve your metabolism, or simply maintain your weight, CheatLife removes the guesswork. All memberships are available free of charge for the first 7 days.

CovidCheck.lu

CovidCheck.lu is the national mobile application from Luxembourg designed to verify EU Digital COVID Certificates. The app enables users to instantly authenticate and validate documents associated with the EU Digital COVID Certificate …

Equa

Enhance your attentional control skills, mental resilience, and overall well-being with Equa - a mindfulness coach conveniently accessible on your mobile device.

EVERSPORTS Book & Find Sports

Book Your Favorite Sports Easily with EVERSPORTS
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Autodesk Featured Apps Autodesk Featured Apps
Empower your creativity with Autodesk Featured Apps!
Paradox Launcher Paradox Launcher
Manage your Paradox Interactive games with ease using the Paradox Launcher!
Stardock Start8 Stardock Start8
Transform your Windows 8 experience with Start8!
Lenovo Now Lenovo Now
Experience the World of Lenovo with Lenovo Now App!
Audials Radio SE Audials Radio SE
Discover endless music with Audials Radio SE 2022!
PDFgear PDFgear
Effortlessly convert and manipulate PDFs with PDFgear.
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


OS 17 EMUI | MAGIC OS THEME 10.0

The OS EMUI | MAGIC UI Theme offers a sophisticated and modern aesthetic that emulates the visual style of the OS 18 interface on Huawei and Honor smartphones.

Music Player - Play Music MP3 1.3.5

MP3 Player - Play Music MP3 is a sophisticated audio player for devices, boasting an elegant design and superior sound quality for playing your favorite soundtracks from a comprehensive music playlist.

رواية ملاك الشيطان 6.0

Are you an avid reader of novels? Are you seeking an engaging and captivating story? Our application offers a selection of the best romantic, comedic, and social novels that have gained popularity and widespread interest among readers.

Colorful Colors 100.0.0

Colorful Colors is a casual puzzle game that challenges players to identify and select distinct color grids from a set of 36 options. Each correct selection increases the score by one point.

Волгоградский мясокомбинат 2.9.0

Register for the "Volgograd Meat Processing Plant" application to accumulate bonus points with each purchase at our retail stores. Collect points and redeem them for future purchases.

Voi Fleet 1.315.0

An internal platform designed to support Voi Fleet Specialists in managing and optimizing their operational workflows.